If you don’t do enough exercise, your joints can become even more stiff and painful. Keeping your muscles and surrounding tissue in good shape is vital for maintaining support for your bones. Lack of exercise weakens those muscles, which puts added strain on your joints and makes pain worse.
Arthritis exercises, when done correctly and at your own pace, increase your flexibility, build strength, and reduce flare-ups.
Here at Haym Salomon Home For Nursing & Rehabilitation in Brooklyn, our trained therapists offer the highest quality of care to those with rheumatoid arthritis. We have lots of experience in helping patients with different levels and types of arthritis. In addition, we personally assess our clients and offer tailored arthritis exercises and physical and other rehab therapy to suit their needs.
Do contact us if you would like to find out more about care services and rehab therapy. Feel free to walk in to talk to us and things for yourself. We are here to answer any question and concern you may have.