The endocrine system creates the various hormones that travel through the body to control its functions. When this complex system is disrupted, altered chemical production causes hormonal imbalances. Several signs notify you of such occurrences, including fatigue, sleep issues, mood changes, or a reduced sex drive.Though most imbalances cause physical symptoms, neurological problems may also [...]
A vestibular migraine has many of the same symptoms as typical migraines. However, vertigo and other balance issues differentiate them from other migraine types. Unfortunately, they are harder to diagnose, requiring a specialist to identify. Treatments may also vary depending on the symptoms you experience and their frequency. Migraines are neurological problems and may [...]
Brain damage may occur after a fall, sports injury, or car accident. However, such impairments may also result from brain tumors, stroke, aneurysms, or other medical conditions. Regardless of the cause, brain damage frequently causes a few unhealthy habits, such as dietary changes, increased stress, and sleep problems. The severity of these changes varies, depending [...]
Imminent migraines have several signs, including problems with sleep, concentration, and vision. When these unwelcome surprises occur, you likely focus on dealing with the pain as best you can until it’s over. However, to prevent future migraines, it’s essential to determine possible triggers. Doing so may reduce how often they occur. Of course, not [...]
Your brain controls your entire body, so it’s no surprise that mental health issues affect your physical self. However, the reverse is also true, with physical problems altering brain function. When your gut isn’t at its best, mental health issues, such as mood swings or headaches, may arise or worsen. Knowing the symptoms could help [...]
Stomach issues are never fun to deal with. Whether you’re nauseous, bloated, gassy, or in pain, these problems make it difficult to get through your day. Though several medications are available to combat discomfort, some prefer a natural remedy. Lemon balm is a common choice for gastrointestinal symptoms since it alleviates inflammation, bloating, and several [...]
Cognitive issues are common among seniors. However, loss of memory, organizational skills, and confusion can be misdiagnosed. What many people assume is dementia could actually be senior ADHD. Though these conditions have similar symptoms, some subtle differences exist to tell them apart.Though the two conditions aren’t identical, they are both neurological, requiring specialized treatment. Rehab [...]
When dealing with health conditions, we often forget about simple remedies like listening to music, a powerful tool for supporting mental health. When listening to music, we often experience an emotional response. Upbeat melodies and lyrics improve our mood, decrease stress, and may even reduce problems with mental health. When chosen correctly, the right music [...]
Everyone experiences short bouts of unhappiness throughout their lives, but these are usually short-lived. For seniors, these feelings may last longer than expected, causing mental, physical, and emotional issues. So, it’s crucial for the elderly to take steps to maintain happiness as they age. Otherwise, their symptoms of anxiety, depression, and loneliness will get worse, [...]
Like most bodily functions, breathing happens without conscious thought. We rarely take the time to consider what we do with the oxygen we take in. And those short, shallow breaths we take when nervous or stressed don’t offer what’s required. Deep breathing exercises are much more beneficial physically and mentally, bringing oxygen to all [...]
