There are a couple of drugs that are currently being researched. That being said, drug therapy is not the best treatment option.
If the person is still quite mobile, resistance or strength training is the best course of action. The effect that a loss in muscle mass has on the body can be remedied by training with resistance bands or light weights. Alternatively, a short walk can also help to reduce the symptoms.
Although the condition could get in the way of physical activity, exercise remains the main treatment. It is best to work with a physical therapist who will be able to create a treatment plan that will suit the abilities of the patient and reduce the risk of injury.
In addition to exercise, it is also important that the person follows a diet that is rich in protein. In fact, resistance training can help the body to turn protein into energy. Vitamin D, omega-3 fatty acids and creatine can also be beneficial for a loss of strength as these help to boost muscle growth.
It is important to take note that in the event that medication has been prescribed, it will not replace resistance training.
At Haym Salomon Home for Rehabilitation & Nursing in Brooklyn we understand that loss of strength also leads to a loss of independence and, as a result, your quality of life could decrease. Therefore, our caring team will be your pillar of strength to help you deal with sarcopenia. With our help, you can get active and lead a happier life.