A diet high in sugar, excessive alcohol consumption, and other poor nutritional habits can contribute to delayed healing and cause complications. The body, especially when healing, needs an ample supply of vitamins and minerals that are crucial for wound healing. Adequate nutrition is essential to support the body’s recovery process
Stress is another problem that can cause delayed healing after abdominal surgery. It is often overlooked, can play a major role in your healing journey. It’s like an undercover agent, silently impacting your body’s ability to heal post-abdominal surgery. When stress, anxiety and depression take the wheel, they drive up the production of stress hormones, leading to hormonal imbalances and a weakened immune system.
But here’s the good news – you can counteract stress. Activities like meditation, deep breathing, and progressive muscle relaxation are not just relaxation techniques; they’re your personal toolkit for inner peace and healing.