It’s not always cold weather, but underlying health conditions, such as an underactive thyroid or iron-deficiency anemia, that cause cold feet and fingers. Though occasionally triggered by cold temperatures, the condition can lead to further complications if left unaddressed. These icy extremities are uncomfortable and seem to chill the rest of you as well. However, [...]
Brain damage may occur after a fall, sports injury, or car accident. However, such impairments may also result from brain tumors, stroke, aneurysms, or other medical conditions. Regardless of the cause, brain damage frequently causes a few unhealthy habits, such as dietary changes, increased stress, and sleep problems. The severity of these changes varies, depending [...]
Imminent migraines have several signs, including problems with sleep, concentration, and vision. When these unwelcome surprises occur, you likely focus on dealing with the pain as best you can until it’s over. However, to prevent future migraines, it’s essential to determine possible triggers. Doing so may reduce how often they occur. Of course, not [...]
The modern world isn’t as accommodating to those in wheelchairs as it should be. Not only do they face accessibility restrictions, but emotional and social complications are often overlooked. Several medical concerns also plague wheelchair users, including pain, strains, skin damage, and pressure sores.Whether your wheelchair is a permanent addition or a temporary mobility device, [...]
Sleep apnea is a disorder that causes breathing to pause and resume several times during the night. It can occur at any age, although it’s most common in older adults. Though several factors could lead to sleep apnea, your condition could result from a few overlooked triggers. Altering patterns and behaviors could reduce your symptoms [...]
The human body has two sciatic nerves, each extending from the spinal cord to the heel of one foot. Due to the length of these nerves, they are susceptible to damage or trauma. In fact, sciatic nerve pain in the lower back, hips, buttocks, and legs has three main causes.Though treating the underlying cause is [...]
A good night’s rest ensures you have the energy to get through your day. Unfortunately, some sleep positions cause neck pain that interferes with your plans. Though you can’t control how your body moves at night, some decisions may reduce such issues. These include finding the right pillow and picking suitable positions to fall [...]
Physical activity benefits the body and mind in several ways. It builds muscle, increases flexibility and balance, enhances blood and lymph circulation, improves cognitive function, and decreases depression. Regular exercise also strengthens your heart and boosts its function, reducing the risk of cardiovascular disease.Those with cardiac-related health issues may require assistance with their physical needs. [...]
Your brain controls your entire body, so it’s no surprise that mental health issues affect your physical self. However, the reverse is also true, with physical problems altering brain function. When your gut isn’t at its best, mental health issues, such as mood swings or headaches, may arise or worsen. Knowing the symptoms could help [...]
Stomach issues are never fun to deal with. Whether you’re nauseous, bloated, gassy, or in pain, these problems make it difficult to get through your day. Though several medications are available to combat discomfort, some prefer a natural remedy. Lemon balm is a common choice for gastrointestinal symptoms since it alleviates inflammation, bloating, and several [...]
