Heart disease and blocked arteries cannot be cured but stents and pacemakers can prolong life. Stents can be inserted into a blocked artery to improve blood flow. Pacemakers – very common these days – can regulate heartbeat and prevent heart attacks.
Such surgical interventions can be the difference between life and death. But they need to be combined with cardiac care and rehab to further improve quality of life and life expectancy.
Examples of cardiac rehab include physical therapy and exercises as prescribed by your doctor or therapist. These may include moderate physical activity such as brisk walking or swimming. The aim is to improve circulation and reduce the risk of heart blockage.
Breathing exercises and activities such as yoga can also be highly beneficial. Their impact is not just physical. They can calm you down and help relieve stress, a major contributor to heart attacks.
Heart trouble of any kind is always serious and requires immediate diagnosis and action. This is particularly the case if you have other health conditions such as neurological disorders, diabetes or are overweight.
A healthy diet, taking part in enjoyable stress-free activities, and light or moderate exercise are key to preventing heart trouble. If you feel any of the symptoms of heart blockage, be sure to seek urgent medical advice. Remember that you should not delay with heart issues.
When should cardiac rehab begin?
You can start cardiac rehab right after you leave the hospital. It is a supervised rehabilitation program that includes exercises and counseling. Contact us or walk in if you need cardiac care and rehabilitation and also live in Brooklyn NY.