One of the most important advantages of rehab is how it speeds up your recovery time. It can affect all types of conditions or injuries, improving physical, mental, and emotional issues. There are several types of rehab therapies, all of which improve specific aspects of your well-being.
Physical therapy is designed to help build muscle strength. The goal is to get you back on your feet while reducing the risk of injury or falls. This therapy also improves balance, mobility, flexibility, and endurance. Your therapist will determine the right exercise program to meet your specific needs.
Occupational therapy restores your ability to perform daily tasks that you now struggle with. Such tasks include dressing, using the bathroom, bathing, cooking, cleaning, and gardening. A home assessment is also included to ensure your safety and independence when your in-patient therapy is complete.
Another advantage of rehab is pain management. Your therapist will determine why the pain is occurring and offer solutions. Some alterations could include changes to your activities or care, as well as medication adjustments.
Some individuals require wound care or IV therapy as part of their recovery to administer medication, nutrition, or vitamins. Having a trained professional perform these duties ensures that the procedure is done safely and hygienically with minimal pain.
Medical conditions and issues can take a toll on your mind as much as your body. Whether you`re recovering from an injury or surgery or dealing with chronic health issues, recovery can be a slow process. During this time, you lose some of your independence, relying on others until you regain the skills needed to care for yourself. This can lead to depression, anxiety, loneliness, and a loss of confidence.
Luckily, one of the advantages of rehab is the psychological benefits that come with it. To help speed up your recovery, you`ll have an entire team supporting you emotionally as well as physically. While helping you with your rehab therapies, they`ll also offer encouragement and praise your successes.
Part of recovery also includes recreational activities, such as games, painting, live music performances, crafts, and group meals. The team tries to involve as many patients as possible to increase socialization while creating a fun atmosphere for everyone to enjoy.