Music affects the brain, our moods, and our mental state. Music can energize you, alter how you are feeling, and relieve stress. It can soothe you and help you sleep, or it can awake dormant emotions and stress the brain. On the whole, the benefits of music, and other fun activities far outweigh any [...]
Going into hospital for a knee replacement, or any kind of knee surgery, is a stressful experience. This may be especially so for elderly people who take longer to recover after such an operation. What you should know, however, is that rehab after knee surgery greatly speeds up your recovery. So, you would rather [...]
Most of the time we don’t think twice about our breathing or how the way we breathe can reduce stress. Did you know that deep breathing techniques can help you stay calm in moments of extreme stress and anxiety?Walking out of a stuffy room and into the fresh air to take a deep breath is [...]
Rehab facilities provide vital services for people who have just had surgery, a fall, or an accident. They come in a range of different shapes and sizes and cater to different pockets. Doctors sometimes recommend such facilities for elderly people and adults unable to get the care they need at home.Haym Salomon Home For Nursing [...]
The heart and kidneys work in tandem to ensure our bodies function well. They are interconnected systems and a disorder in one or other may lead to a condition called cardiorenal syndrome. This is an umbrella term for heart and kidney problems and how one can affect the other. Haym Salomon Home for Nursing & [...]
For hundreds of thousands of years humans were hunter-gatherers, built to cover big distances to survive. Today many of us lead sedentary lives sitting at computers or lounging on sofas. But we know we need to move around to feel well, and that’s where physical therapy exercises come in.Regular light exercise is vital for our [...]
The short answer is yes, restorative therapy can help with the recovery of a brain injury. An injury of this sort can cause a loss of motor function to the body (one or both sides), muscle weakness, and gait abnormalities. Therefore, seeking restorative therapy as soon as possible is highly beneficial. Please note that [...]
Stopping bone loss or osteoporosis might be easier than you think. There are some healthy lifestyle changes you can make that will keep your bones stronger for longer. These relate mainly to diet, exercise, and balancing hormones. Don’t hesitate to seek medical assistance if you believe you are losing bone mass or are at [...]
The first three months after a mild stroke are critical. It is during this period that your brain is able to heal rapidly. Whether severe or mild, strokes are caused by an interruption in the flow of blood to the brain. They can result from a burst blood vessel, high cholesterol, blood clots, or [...]
The aim of pulmonary rehab is to keep you active if you have a lung condition. Pulmonary rehab is a program of treatment which teaches you how to manage your symptoms and your condition. It also teaches you how to look after your lungs through exercise.You may also be offered oxygen therapy if the levels [...]
