Allergic reactions to pollen, certain foods, dust mites, animal dander, mold, or insect stings are common. To stay healthy and reduce the risk of getting an allergic reaction, apart from for your treatment for allergy, you can also avoid allergy triggers.
Allergies must be treated. If they are left untreated, they can make you susceptible to viruses and other health issues. Allergies can also cause throat, sinus, ear and respiratory infections.
Let’s check out some of these triggers as well as other tips to stay healthy.
To stay away from allergy triggers and allergic reactions, one thing many people do is take antihistamines. But be aware that if you take such medication you need to ensure that you are well hydrated. Water helps get rid of toxins in the body so be sure to drink plenty of it.